{"id":46726,"date":"2025-01-07T09:47:03","date_gmt":"2025-01-07T13:47:03","guid":{"rendered":"https:\/\/www.thebeertimes.com\/?p=46726"},"modified":"2026-06-12T19:55:23","modified_gmt":"2026-06-12T23:55:23","slug":"10-reasons-why-drinking-beer-in-moderation-can-be-healthy","status":"publish","type":"post","link":"https:\/\/www.thebeertimes.com\/en\/10-reasons-why-drinking-beer-in-moderation-can-be-healthy\/","title":{"rendered":"10 Reasons Why Drinking Beer in Moderation Can Be Healthy"},"content":{"rendered":"
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Our ancestors drank beer<\/a>, but so did the Sumerians, who prepared it over 5,000 years ago and even had a goddess dedicated to it named Ninkasi<\/a>.<\/p>\n

\"Beneficios
Healthy beer consumption<\/figcaption><\/figure>\n

Our ancestors were undoubtedly very observant in developing a delicious mixture of water and fermented grains that, besides being revitalizing and delicious, can be surprisingly healthy.<\/p>\n

In any case, walking the path towards a much healthier life is being in control and not consuming under the belief that science legitimizes alcohol abuse.<\/p>\n

We are talking about moderate beer consumption, depending on whether you are a man or a woman, your weight, and other factors that define your tolerance level.<\/p>\n