Health

The Ultimate Formula to Beat a Hangover: Supplements and a 2-Phase Strategy

By Carlos Uhart M.

This post is also available in: Español Português

This formula is divided into two phases: before bed and upon waking, with the goal of maximizing recovery and minimizing the negative effects of alcohol.

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Author Carlos Uhart M.

Founder and director at The Beer Times™. Certified Beer Server Cicerone©, BJCP Beer Judge, and beer sommelier. Author of 'Practical Guide to Beer Tasting', 'Cooking and Mixology with Beer', and four other books on pairing and beer culture.

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