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Citing a study from the Harvard School of Public Health, the international organization PETA (People for the Ethical Treatment of Animals) has claimed that beer can strengthen bones and contribute to longevity, while milk is linked to obesity, diabetes, and cancer.

Is drinking beer better than drinking milk?
Is drinking beer better than drinking milk?

PETA Executive Vice President Tracy Reiman stated:

Alcohol in moderation can be beneficial, whereas there is no way to consume dairy products responsibly, as they have a negative impact on health.

According to the statement, dairy consumption is linked to heart disease, obesity, diabetes, and cancer, as well as contributing to the appearance of acne.

It has also been shown that dairy products can cause excess mucus and some unpleasant symptoms of lactose intolerance, such as flatulence.

Furthermore, there is evidence that dairy products may actually cause osteoporosis rather than preventing it.

Health benefits of beer

On the other hand, beer is credited with the ability to prevent bone fragility, among other beneficial effects on health.

According to findings published by Harvard University, more than 100 studies show how moderate alcohol consumption can reduce the risk of heart attacks, strokes, and cardiovascular deaths.

It may also prevent, when consumed in appropriate amounts, the onset of type 2 diabetes and gallstones.

A toast to the environment

According to PETA, drinking beer is also raising a glass to the environment, because grains do not belch methane.

Drinking alcohol in moderation can be good for people when consumed appropriately, but there is no way to consume dairy products responsibly when you cause animal suffering, harm the environment, and damage your health.

It has been shown that in the livestock industry, calves are typically separated from their mothers just one day after birth, causing extreme distress in both.

Male calves are confined in crowded cages or sterile feedlots, where they are fattened for slaughter, while females are sentenced to the same fate as their mothers.

Carbon footprint and pandemics

According to PETA, every person who goes vegan saves nearly 200 animals per year, drastically reduces their carbon footprint, and helps prevent future epidemics and pandemics.

SARS, swine flu, bird flu, and COVID-19 all emerged precisely from the confinement and slaughter of animals for food.

Frequently Asked Questions (FAQ)

1. What is the component in beer associated with bone strengthening?

The key component referred to in the studies is dietary silicon. Beer, especially varieties rich in malted barley, is a source of silicon in a highly bioavailable form. This mineral has been studied for its potential to contribute to higher bone mineral density and the reduction of bone fragility.

2. What compounds in milk are linked to acne and digestive problems?

PETA points out that dairy consumption is linked to the appearance of acne, possibly due to the hormones and growth factors present in milk. Regarding digestive problems (flatulence and mucus), these are associated with lactose, the natural sugar in milk, which is difficult for people with lactose intolerance to digest.

3. How is Harvard’s conclusion on moderate alcohol consumption and cardiovascular health interpreted?

Research from Harvard University has indicated that consuming alcohol at low to moderate levels may be associated with a reduced risk of heart attacks and cardiovascular deaths. This is postulated to be due to alcohol’s effects on increasing HDL cholesterol (the “good” kind) and reducing blood clotting.

4. Why does PETA distinguish the emissions of dairy farming from those of brewing grains?

The distinction is based on the types of greenhouse gases. The livestock industry, especially cattle, produces and releases large amounts of methane through digestion and belching. In contrast, grain agriculture (such as barley for beer) is primarily associated with carbon dioxide emissions, which leads PETA to highlight the methane footprint as a particularly high environmental impact.

5. What health risks are suggested about excessive dairy consumption?

PETA states that dairy consumption is connected to an increased risk of diseases such as obesity, diabetes, and certain types of cancer. These associations are based on research examining the possible connection between the high saturated fat content, hormonal growth factors in milk, and the risk of developing these conditions.

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Author Carlos Uhart M.

Founder and director at The Beer Times™. Certified Beer Server Cicerone©, BJCP Beer Judge, and beer sommelier. Author of 'Practical Guide to Beer Tasting', 'Cooking and Mixology with Beer', and four other books on pairing and beer culture.